You can have a pain free pregnancy, birth and
new mum experience!
What new mums often realise, once having their child, is that they prepare mentally and financially for the child but not physically. The physcial demands of looking after your new bub are new and challenging to most, and your body must cope with these new demands. Without the proper treatment or preparation your body will suffer.
Common activities such as getting your bub in and out of the car, holding your child with one arm while doing something else with the other, If you body is not prepared for it, it will cause you body to react with pain, tenderness and aches.
Is your Bundle of Joy
a bundle of grief?
They Never told me my Back would hurt this much after having my baby!
It's not your fault your back has gone this way. There is a lack of education and treatments in most maternity programs to prepare the mother for birth and post pregnancy. This causes new or expectant mums to often struggle with the daily demands of life whilst taking care your new born.
We commonly find that many problems develop before pregnancy. The added weight and unbalancing of your body as you progress through your pregnancy often sets off or exagerates the original problem. Following pregnancy, looking after a child is hard work and your body is still recovering from the traumatic process it has just been through.
More and more women are choosing ceasearian births. We would like all mothers to consider the benefits of a natural delivery, for the future of your childs and your own health. Benefits of a natural birth
At the Ryde Holistic Wellness Centre we create tailored programs for each mum targeting their specific problem to get the safest and most effective treatment available.
Your program may include any of the following therapies
- Chiropractic
- Massage Therapy
- Counselling / Psychology
- Nutrition Advice
- Iyengar Yoga (prenatal classes available)


